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Elevate Your Heart Rate With Physical Therapy

Elevate Your Heart Rate With Physical Therapy
Heart disease is a leading cause of death and disability. This shouldn't be a surprise - it's been at the top of the list for years. You know that taking care of your heart is important. That means doing things like eating right, avoiding smoking, and exercising regularly. While all of those things can be difficult, today we're going to focus on exercise. HOW PHYSICAL THERAPY CAN HELP WITH YOUR HEART HEALTH Cardiovascular exercise is anything that makes you breathe harder and your heart pump f...
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Posted on 2022-04-19